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Stage Ispir.Irène Grosjean 1
🌿 Reconnect with your vitality with a unique stay inspired by Irène Grosjean!
Immerse yourself in a transformative experience where living food, fasting, breathing, movement and holistic well-being come together to revitalize your body and soothe your mind.
Supervised by Hayssam Hoballah, a holistic coach specializing in Natural Health, this course offers you much more than a simple break: it is a true immersion in the art of regeneration, according to the principles of hygiene and nature.
On the program:
✅ Living food & raw food: discover how to nourish your body with physiological foods.
✅ Physiology of fasting: understand the body's natural regeneration mechanisms.
✅ Breathwork, meditation & Qi Gong: explore the power of breathing and movement.
✅ Purges and hydration: cleanse deeply to regain optimal vitality.
✅ Hiking & immersion in nature: recharge your batteries in an exceptional setting.
✨ A unique experience between retreat and training, where each participant leaves with concrete tools to take care of their health independently.
Participate in the Internship
- 178 € / Person
- Duration 7 Days
- Start Date 03-05-2025
- End Date 10-05-2025
- Minimum Age 18
- Available places 30